Rachel trains and competes a variety of different skills. Below are her competition routines from this season, as well as a break down of each of her skills and the requirements needed on each event. These routines will be kept as up-to-date as possible after each of Rachel's competitions.
Vault- 2006 US Classic Yurchenko-back layout 1/1 twist.
A Score: 5.0
Uneven Bars- 2006 US Classic Long hang kip (A), cast to handstand (B), blind change (B), front giant 1/2 turn (B), giant (A), tkatchev (D), kip (A),
cast to handstand (B), blind change 1/1 (C), giant (A), overshoot to handstand (B), kip (A), cast to handstand (B),
toe shoot to high bar (B), kip (A), cast to handstand (B), Clear hipcircle to handstand (C), giant (A), giant (A),
flyaway double layout dismount (D)
1. Element Group Requirements: high bar to low bar (overshoot), low bar to high bar (Toe shoot), same bar (tkatchev), Close bar (clear hip), Dismount (double layout) = 2.5 2. Ten hardest elements: B B B D B C B B C D = 2.6 3. Connection bonus: None A-Score: 5.1
Balance Beam- 2006 US Classic
straight handspring (McCool) (D), front aerial (D) + flip flop (B) + back layout (C),
full turn leg in attitude (C), one foot front tuck (C) + back tuck (C),
switch leap (C) + sheep jump (D), aerial cartwheel (D),
flip flop (B) + flip flop (B) + back layout 2/1 twist (C)
1. Element Group Requirements: dance combination (switch leap + sheep jump), turn (full turn with leg in attitude), acro series (front aerial + flip flop + Back layout), forward/sideward and backward acro (front handspring, side aerial), dismount (doublt twist) = 2.2 2. Ten hardest elements: D D C C C C C D D C= 3.4 3. Connection bonus: D + B + C = .2; C + C = .1; = 0.3 A-Score: 5.9
Floor Excercise- 2006 US Classic
double pike (D); Gogean (C); 1 1/2 (C) + front layout (B); switch leap (B); switch ring leap (C);
double turn in back attitude (C); 2 1/2 (D) + punch front (A); 5.1
1. Element Group Requirements: Dance combination (switch leap + switch ring leap), Acro series (1 1/2 + front layout), forward/sideward and backward acro (double pike, front layout), double salto (double pike), at least a full twisting salto (1 1/2), dismount (2 1/2) = 2.5 2. Ten hardest elements: A D C C B B C C D A = 2.6 3. Connection bonus: None A-Score: 5.1
